Performance Training

Here at Core Strength we offer a range of Performance Training. If you're a tennis player, rugby player, or training for a triathlon, we have a variety of specific services to help you achieve your goals and increase your performance.

Halton Tennis Centre, where we are situated, is an LTA High Performance Centre where young players are coached and developed to international standard. Our Head of Athlete Development is Dominic King. An Accredited Strength and Conditioning Coach (ASCC) with the UK Strength and Conditioning Association, Dom is responsible for all aspects of Strength and Conditioning and Sports Science support within EBI and the High Performance Programme. This includes planning the S&C work in squads, overseeing the programme for the full-time players and developing close working relationships with players, parents, coaches, the LTA and the wider tennis community. He believes in developing the person as much as the player and encouraging in each person, an active interest in their physical development.

Contact Dominic King on 07779 023845.