Tel: 01296 623021 | Mail: info@corestrengthgym.co.uk
Pilates StudioCore Strength Health and Fitness Centre offers a wide range of classes for the novice to the expert. See our services or click below for more info.
Gymnasium2010 saw the opening of a new gym at Core Strength Health and Fitness Centre. With greater space we have brought in more equipment to aid you in reaching your fitness goals. We also host lots of other services, helping you access everything under one roof.
Nutrition CompleteFinally, A Health Eating Program For People Who Love Food...Have you had enough of going from one diet to the next with no long-term results? At Core Strength we are committed to help you with fitness and nutrition, together you can get fitter quicker and stay fitter.
MassageSports and Remedial Massage is a specialised therapy combining traditional massage with deep, soft tissue manipulation and advanced stretch techniques. It alleviates the stress and tension that occurs throughout the body, caused by elite sporting performance and the demands of every day life.
Personal TrainingIf you have been using the gym for 2 weeks or 2 years, Personal Training is always worthwhile. We will help you reach your specific goals with a personalised programme.
PhysiotherapyManaged by a team of experienced Chartered Physiotherapists, we specialise in the treatment of musculoskeletal injuries. These injuries commonly occur during sport, training and everyday life. You do not need to be a sports fanatic to benefit from our services.