March, 2014

  • 16/03/2014

    Are Our Kids Getting Fat?

    Last week the World Health Organisation reported that a combination of lack of physical activity and the wrong diet has made Europe a place where obesity was now ‘the new norm’. The figures reported were truly shocking stating that 33% of European’s aged 11 and above are over weight.  It made...

    Read More

  • 05/03/2014

    Food intake, whats really on the packaging?

    In response to this Nick Henson, a members of the Core Strength Community is a Food Scientist and has given us some more food for thought. Please read his take on the matter as it really helps Looking at the bigger picture, for those interested in controlling their diet the most important/useful section...

    Read More