A big well done to Simon Pyburn
who has achieved and exceeded his goals.
Currently Simon has lost :
17.4kg in weight
10.3% in Fat
20.5cm from his waist
and get fitter with the aim to stay active and play sport without picking up niggles or injuries!
effective maximum training, as well as understanding the value of
setting goals and targets to aim towards.
He is so proud of is achievements that he is inspiring his family,
friends and work colleagues to get active also!
Have a look at his stats and before and after photo’s and see for yourself what
can be achieved with the right attitude and correct support and training!
Date Weight Kg Chest cm Abs cm Butt cm Left Arm cm Fat %
20/01/14 96.4 112.2 110.3 107 32 27.6%
21/07/14 79.0 100 89.8 98 28.1 17.3%
Simon is now more active than ever and enjoys walking and running with his wife,
cycling on a saturday with a club, swimming and weight training within his working week
and is feeling great and building muscle.
This July Simon competed in the Core Strength Duathlon and enjoyed it so much he is keen
to compete in his first Triathlon around September and is currently training with that in mind
Well done Simon you are an inspiration to us all!
Do you wanting to achieve results in as quicker time as possible?
Contact me and book in for a FREE! 45 min body consultation session to discuss how this can be possible.